WE BUILD ATHLETES
There is a difference between workouts that are hard, and hard workouts that work. Our athletes are exposed to an efficient and effective program that builds rock solid competitors.
Our athlete program includes a custom nutrition plan from Grindstone Nutrition. Each athlete is given an individualized plan they are expected to follow.
Mindset coaching for an athlete is essential to refining our most powerful tool. Without a sharpened sense of drivers, intuition and strong character being a winner is a far off distant dream. Train your mind like you train your body and take your place as an elite competitor.
Our athletes are instructed by USAW weightlifting coaches for their weightlifting sessions. The expertise and attention to detail from these experienced coaches helps our athletes break through plateaus and reach new heights
We get our athletes outside the box and experience new adventures together. Athletes receive a training schedule in advance so they are able to participate in ocean swims, sporting events, and other training exercises and camps.
Love The Process
As competitors at heart, we love to stand on the podium. However, a big part of our mission is inspiring our athletes to find themselves in the daily grind and find joy in the process.